Hi Everyone. It’s day two here at the AHIP Institute Conference in San Francisco. “I’m in the kitchen”…well… really in the booth… partnering with Alere Health, to cook up several healthy recipes that taste good and that are good for you – with a bit more emphasis on diabetes management. Diabetes is a serious health issue all across this country. An important key to healthier living, and diabetes management starts in the kitchen by making smart decisions about what you eat.
It’s important to eat in moderation, stick to regular mealtimes, and eat a variety of fruits, vegetables, protein and whole grains. Below are five quick tips to help get you on your way to optimal health: